Burner Cla
Aug/100
Still gaining weight?
I am about 80 lbs overweight. For the last two months, I have been eating a protein drink with fat burners for breakfast, taking CLA twice a day, HTP, and eating hemp (for omega three).
I have also started a new job, and have a lot of stress in my life. I find it hard to exercise because I am so busy. My eating is sometimes good, but I eat too much about once or twice a week.
My question is, do you think the fat burner shake, CLA, HTP and Omega threes should still be helping me to lose a bit of weight, in spite of the other factors?
Fat burner shakes will only help you lose weight if you are burning more calories than you are taking in each day. Too much stress can inhibit weight loss. Busy people can find time to exercise if it is a priority. Cardiovascular exercise and diet modification will help deal with stress. Make time for exercising by getting up 20 minutes earlier and go for a brisk paced walk or a jog.
Fine tune your metabolism and make your body a more efficient fat burner. To guide you through this process read "Best Way to Lose Weight" and "How to Exercise for Maximum Fat Burning."