Bodybuilding Supplement
29
Jul/110
Jul/110
What bodybuilding supplement should a gymnast of 16 years take?
Whey protein, creatine, glutamine, muscle milk, NO-XPLODE, etc. (multivitamins are not included) Opps I meant bodybuilding supplements, more than one if more than one. Thank you.
Let nature take its course! You are still growing and really no need to "hardcore supplementation. The only thing I recommend is a small amount of whey proteins, other than eat properly and train properly. Good luck!