Strawberry Banana
Aug/100
Does anyone know how to make a good strawberry banana smoothie or shake?
I'm looking for a recipe but I can't find one.
BEST STRAWBERRY BANANA SMOOTHIE
4 large strawberries, fresh or frozen
1/2 c. milk
1 ripe banana
5 ice cubes
1 1/2 tsp sugar (opt.)
Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.
Makes approximately 32 oz.
BANANA-STRAWBERRY SMOOTHIE
2 bananas
2 c. strawberries
1 c. milk
1 c. plain yogurt
Blender
Peel and slice bananas. Wash and cut off tops of the strawberries. Put into blender with the milk and yogurt. Blend and serve. Kids love making this healthy treat.
FROZEN BANANA STRAWBERRY SHAKE
1 banana, peeled, wrapped in plastic wrap and frozen
6 fresh or unsweetened frozen strawberries
1/4 c. lowfat vanilla yogurt
1 tbsp. cranberry juice
Cut the frozen banana into 2-inch lengths and put them into a blender or a food processor. Add strawberries, yogurt and cranberry juice. Process the mixture until it is smooth. Pour the shake into a glass and, if you like, serve it garnished with a whole strawberry. Serves 2.
BANANA STRAWBERRY SHAKE
1 1/2 c. water
1/2 c. lowfat Soyamel powder
1 pkg. frozen strawberries (10 oz.) partially thawed
1 lg. banana, cut into 1" pieces
Blend water and lowfat Soyamel in a blender. Add undrained strawberries and banana. Blend until smooth. Serve immediately or refrigerate. Yields 3 1/2 cups.
You can also try
http://www.cooks.com/rec/search/0,1-0,strawberry_banana_smoothie,FF.html
I hope that this helps, best of luck in your persuit for a great banana & strawberry smoothie/shake
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