Muscle Milk
20
Sep/080
Sep/080
Can i take muscle milk before my workout and take monster maize during my workout?
Is it safe or what? I'm planning to take my muscle milk 1 hour before my workout then monster maize during my workout then 30 minutes after my work out another muscle milk,then lastly before i go to bed 1 last muscle milk. Is it okay to take both?
Try the lil Jack exercise plan...http://www.youtube.com/watch?v=TKCGe2Ezris it really works
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