Increase Muscle
27
Jun/100
Jun/100
Will my body muscle and build increase if i eat lots of protein and go running everyday?
I do go to the gym a lot to try and increase my Muscle Build, but i was just wondering if eating lots of protein and going running would increase muscle build too..
It will increase the muscle in your legs and help with tissue repair. You can also take a high quality chemical free whey product minus the fillers and additives.
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