Fitness Drink
Mar/090
If I drink 10 to 15 alcoholic beverages a day am I healthy? Will I live longer than most people?
I was reading a health magazine and it says one to two drinks a day is good for you? I thought that I must be the healthiest person alive becouse I drink 10 to 15 a day. Does this mean I will neve get sick and live a very long time. I don't know alot about health and fitness. Should I start drinking more than I am now?
No,you wont live longer than most people instead you will die earlier than others.The recommended alcohol intake for men is 3-4 units a day.And for women its 2-3.units/day.
You're already an alcoholic coz u drink more than what is recommended.The liver is a lot like the air and oil filter systems of an engine which needs normal cleaning and maintenance. If these engine filters end up dirty, obstructed, and over worked, they malfunction and eventually the engine breaks down. This is what occurs in the body and at some point an overloaded or dirty liver filter may cause far reaching signs of poor health in the body.Livers can repair themselves to a certain point. If its too damaged, it can't come back, or may only be able to recover partially, or be easily damaged.for more information about the side effects of alcohol,you check the site http://alcoholhelp.co.uk/facts-about-alcohol/
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