Fat Diet
11
Jun/100
Jun/100
Should I remove Proteins & Carbohydrates completely from my diet, as I am on a Low Cal & Low fat Diet program?
I am going through a Low Cal and Low Fat Diet program, I just take fresh fruits all day, but then I feel hungry. Can I add some Proteins, Carbohydrates and Fibres in my diet as well or these things should be completely avoided? If Yes, what else can be taken to stop hunger and if no, in which part of daily meal (Breakfast, Lunch, Dinner) should these be taken?
no, I think goin 4 a diet isn't the right way 2 lose weight. Plus if u r not goin 2 hav any intake of carbohydrates & protein.
Y don't u go 4 exercise or any sports which might help u & of course avoid the intake of food that r richly contain with fats only lik junk food, fast food & fried, crispy food. Boild or steamed food should B yr main diet only.
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