Designer Whey
Dec/090
Designer Whey is a good supplement to Build Muscle?
I've ben going to the gym for five months and during the first 4 months I did not take protein shakes ... I just wanted to eat after my workout. And I noticed little resuluts very in Muscle Growth .. So I decided to buy Designer Whey. I am very lean with little fat. I do not seek to obtain materials I'm fat to add muscle and shape. In 1 tablespoon has 100 calories 18 grams protein 2 g carbohydrates 2 grams sugar 3 grams of fat ... His little nearly all proteins. So are they going without me fat and increase Muscle Mass. So instead of using a spoon I use 2 to add more protein instead of taking 18 grams with a spoon, add 2 tablespoons making it 36 grams.
Gaining muscle mass takes time and Whey Protein can help ... but we must remember that there is no magic formula! I was able go from 135 pounds to 175 pounds in one summer. I ate like a horse, made sure I ate at least 1 gram of protein per kilogram of body weight, and I used Mike Mentzer intensity training routines high (AKA heavy). Here is a youtube clip of one of the routines. clip is a little boring, but gets the point across Part 1 Part 2 http://www.youtube.com/watch?v=GqR0-ndcNwU Part 3 http://www.youtube.com/watch?v=8ygRRZmDv88 http://www.youtube.com/watch?v=1J6ahkf9ydQ Now here is my schedule of whey protein right out of bed 50 gram shake / smoothie Immediately after training of 50 grams shake / smoothie Just before bed 50 gram shake / smoothie So sometimes, if I wakes in the middle of the night, I'll go to the kitchen and another gram shake 50 / smoothie. Loved this recovery and puts the weight on the fast! Here is a link Here http://www.buybulkwhey.com/ protein smoothie gainer video WICKED http://www.youtube.com/watch?v=6TQBhriecC0 Try and eat a couple of these smoothies gainer mega day in addition to your normal diet and make sure your gain!
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 Next Designer Whey Protein Strawberry 2lb US $33.99
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 Next Designer Whey Protein Vanilla Praline 2lb US $33.99
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 Next Designer Whey Protein Chocolate 12oz US $19.99
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 Next Designer Whey Protein Chocolate PB 12oz US $19.99
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 Next Designer Whey Protein French Vanilla 12oz US $19.99
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 Next Designer Whey Protein Natural 12oz US $19.99
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 Designer Whey Natural 2 lbs US $37.91
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 NEXT PROTEINS DESIGNER WHEY 5 LB French Vanilla US $69.95
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 Next Proteins Designer Whey Protein Isolate 2Go Berry 5 Pack US $7.95
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 Next Proteins Designer Whey Vanilla Almond 19 lb US $30.95
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 Next Proteins Designer Whey Vanilla Almond 12 oz US $14.95
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 Next Proteins Designer Whey Strawberry 44LB US $46.95
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 Next Proteins Designer Whey Chocolate 4LB US $46.95
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 Next Proteins Designer Whey French Vanilla 4LB US $46.95
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 Next Proteins Designer Whey Vanilla Praline 2LB US $30.95
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 Next Proteins Designer Whey Strawberry 2LB US $30.95
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