Cyto Gainer
23
Oct/090
Oct/090
Cyto Gainer Vs. Monster Milk Vs. Muscle Milk?
Right now i life 4-5 times a week and im on Kre-Alkalyn (creatine) and currently drink Monster Milk.
i usually have 1 shake after i lift, and 1 shake before bed
Are Cyto Gain and Monster Milk pretty much the same? which is better for my type of routine? or should i just go back to muscle milk?
muscle milk is OKAY..not good post workout though u want that before bed it is a casien based protien id say go w/ pure whey isolate after a workout otherwise cyto gain that seems like a better supplement
http://answers.yahoo.com/question/index;_ylt=An49Zlbh5_HHOMgu7ho_x.bsy6IX;_ylv=3?qid=20081201152825AAnSO8l
got a question if u dont mind pple =)
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