Carnitine Fat
26
Feb/090
Feb/090
Does L-Carnitine work for long-term fat (and/or weight) loss?
my sister has been taking it for a while now, and has lost inches off her entire body. she doesn't exercise, and doesn't eat breakfast, but has still managed to maintain that body for quite some time now. all i want to know is- will it last?
(plus, it just seems too good to be true)
hi.
L-carnitine is good supplement, but if you do not combine it with proper training and nutrition or do not have nature good physic it won't help you so much.
It is some kind of thermogenetic. It helps burn more fats during cardio if you take it before it (30min).
I don't know what else to say. Look at the article below. It is about L-carnitione:
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