Caps Supplement
19
May/090
May/090
What supplements are good for getting bigger and stronger?
Looking for things to help me get bigger and stronger. I currently only take multivitamin and fish oil caps. I will probley look into getting protein powder soon. Is there anything else that is good to consider?
Lots of good protein rich foods and lots of heavy weight lifting, thats all u need. Dont buy into all the supplement hype, most BS. Other than a whey protein, dont bother with supps.
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