Sports Supplements For Sale

Anti Catabolic

How does L - Glutamine help build muslce if its anti - catabolic?!?

anti catabolic means it helps for muslces not to tear during a workout.. but muscles NEED to tear to grow. thats the whole point in muscle building. so how does L - glutamine help? lol

I am guessing since you can do more before the muscles tear. Good question though, never thought of it.

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