Amino Acid
26
Mar/110
Mar/110
What are the side effects of the consumption of amino acids?
Hello ... I'm 5'11 and 165 pounds. I'm not very big, just mascular anyway you know the side effects of amino acids in the body? I took whey protien before and it was ok ... I plan to take the amino acid. Want to gain weight a little more.
I would focus on nutrition if you want to gain weight! Eat a sufficient amount of quality whole foods rich in protein and carbohydrates. BCAA are great in tissue repair! If you eat whey product make sure it is chemical free and less fillers and additives! Good luck
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